For most women, cycling is an activity undertaken sparingly. But for improved fitness, health and a great commuting mode, there is nothing like cycling. More and more women around the world are taking to cycling on a regular basis, and if you too intend to join their ranks, here are some basic tips to get you started:
Make sure to know everything about your bike. There are many different models of ladies bikes that one can choose from and many of the designs from some of the leading brands are meant to give beginners a smooth and easy ride. However, be sure to know what gears there are in your bike so you can change them accordingly for a secure riding experience.
You might think that braking is easy but there is an etiquette and a correct manner of braking to ensure that you avoid injury to yourself as well as to others. Unless there is an emergency, avoid braking too hard. Get a feel of the bike’s braking system and learn to distinguish between the functions of the front and the rear brakes.
The right trick to pedalling will ensure you do not get too tired ever time you ride your bike. Instead of pushing down hard on the pedals, turn slow cycles with them. If you are riding after a long time or just starting out, find your ideal pace and pedal accordingly.
When you are riding through traffic, always be conscious of your own position. The best approach is to adopt a defensive stance where you assume that the other commuters cannot see you and you need to protect yourself. Learn to signal to other commuters to let them know of your intentions when turning or stopping.
If you plan on riding in low light or in the dark, make sure your bike is fitted with appropriate lights. A white front light and a flashing red light for the back. Also fit a bell on the handlebars to make your presence known. Wear reflective clothing as well.
When you stop, it is important to park right and lock your bike. Invest in a sturdy lock and park in designated spots for bicycles.
Make the most of every bike ride and enjoy superior specifications on the versatile range of ladies bikes from Cube, the leading German bike manufacturer that brings its range of advanced world class bikes. With streamlined geometry, attractive designs and performance oriented specs, Cube’s ladies bikes are meant for ensuring superior biking experience to riders.
You might think that braking is easy but there is an etiquette and a correct manner of braking to ensure that you avoid injury to yourself as well as to others. Unless there is an emergency, avoid braking too hard. Get a feel of the bike’s braking system and learn to distinguish between the functions of the front and the rear brakes.
The right trick to pedalling will ensure you do not get too tired ever time you ride your bike. Instead of pushing down hard on the pedals, turn slow cycles with them. If you are riding after a long time or just starting out, find your ideal pace and pedal accordingly.
When you are riding through traffic, always be conscious of your own position. The best approach is to adopt a defensive stance where you assume that the other commuters cannot see you and you need to protect yourself. Learn to signal to other commuters to let them know of your intentions when turning or stopping.
If you plan on riding in low light or in the dark, make sure your bike is fitted with appropriate lights. A white front light and a flashing red light for the back. Also fit a bell on the handlebars to make your presence known. Wear reflective clothing as well.
When you stop, it is important to park right and lock your bike. Invest in a sturdy lock and park in designated spots for bicycles.
Make the most of every bike ride and enjoy superior specifications on the versatile range of ladies bikes from Cube, the leading German bike manufacturer that brings its range of advanced world class bikes. With streamlined geometry, attractive designs and performance oriented specs, Cube’s ladies bikes are meant for ensuring superior biking experience to riders.
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